Awake With the whole Body Vibration
105 minutes · $25
A short, focused session to release tension and bring energy back into the body.
When you stand on the Vibration Exercise Machine, it produces vertical vibrations from a side-alternating rocking movement that simulates walking. The energy is safely and effectively transferred to your body, stimulating every cell from your muscles to your bones and your soft tissue.
Benefits
- Improve muscle strength
- Tone and firm muscles
- Build bone mass density
- Improve flexibility
- Improve circulation
- Increase metabolism
- Stimulate the lymphatic system
- Decrease cellulite
- Massage muscles
- Help conditions such as back pain, osteoporosis, fibromyalgia, and neurological disorders
